A Guide for Living Integrated and Alive
The Talk
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The Talk is a conversation for those who are curious about what insight alone can't do and what becomes possible when we learn to live what we know.
Most of us don’t need more insight.
We need support learning how to stay with what we already know — in the body, in relationships, and under real-life pressure.
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This talk exists because awareness alone doesn’t reorganize a life.
Capacity does.
What This Talk Is/Is Not
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This talk is:
a reflective conversation
an introduction to capacity as a lived skill
an invitation to slow down and feel what’s true
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This talk is not:
a motivational talk
a therapeutic session
a performance or a pitch
a promise of transformation
Architecture of Being Human
A 60-minute talk on capacity, integration, and what it means to live what we know.
Offered live and online.
Occasional in-person gatherings.
If you’d like to attend an upcoming talk, you’re welcome to explore what’s scheduled below.
Upcoming talks will be shared here.